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–+ servings
asparagus on a black plate.
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5 from 2 votes

Air Fryer Asparagus For One

This single serving air fryer asparagus is a quick and easy side dish made with just a few simple ingredients. The spears come out tender with crisp tips and are ready in under 10 minutes.
Prep Time5 minutes
Cook Time6 minutes
Total Time11 minutes
Course: Side Dish
Cuisine: American
Diet: Low Carb, , Low Calorie, Low Fat, Low Lactose
Keyword: air fryer asparagus, asparagus, cooked asparagus
Servings: 1 serving
Author: Paulina Zisk

Equipment

Ingredients

  • 6 thick asparagus spears * If your asparagus is smaller or thinner, just use enough to make a single layer in your air fryer basket.
  • ½ teaspoon olive oil
  • ⅛ teaspoon kosher salt
  • ⅛ teaspoon black pepper
  • a squeeze of a lemon wedge

Instructions

  • Rinse the asparagus and pat dry with a kitchen towel.
  • Trim the tough ends by snapping them off or cutting with a knife. When bent, asparagus naturally breaks where it starts to get tough. Place the trimmed spears on a plate and set aside.
  • Preheat the air fryer to 375°F (190°C) for 3 to 5 minutes.
  • While it preheats, drizzle the asparagus with olive oil and sprinkle with salt and pepper. Toss to coat evenly.
  • Place the asparagus in a single layer in the air fryer basket.
  • Cook for 6 minutes, shaking the basket halfway through.
  • Remove the asparagus from the basket, transfer to a plate, and squeeze fresh lemon juice over the top.

Notes

  • Trim the Ends: Snap or cut off the tough, woody bottoms before cooking.
  • Dry Thoroughly: Pat the spears dry after rinsing. Wet asparagus will steam instead of crisping.
  • Adjust for Thickness: Thin spears cook quickly and may be done in 4 to 5 minutes. Thicker ones may need a minute or two longer. Keep an eye on them.
  • Arrange Properly: Trim the spears if needed so they fit flat in your air fryer basket. Keep them in a single layer to ensure even cooking.
  • Serve Right Away: Asparagus is best when hot and fresh from the air fryer.

Nutrition

Serving: 1serving | Calories: 20kcal | Carbohydrates: 0.4g | Protein: 0.2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 140mg | Potassium: 16mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 47IU | Vitamin C: 0.3mg | Calcium: 3mg | Iron: 0.2mg

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