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greek salad for one | one dish kitchen
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5 from 1 vote

Tossed Greek Salad For One

Greek Salad Recipe For One! A flavorful tossed greek salad filled with plenty of fresh vegetables, feta cheese, and topped with an easy to make vinaigrette. Healthy, hearty and incredibly delicious.
Prep Time10 mins
Total Time10 mins
Course: Main/Salad
Cuisine: Greek
Keyword: feta cheese, olives, salad
Servings: 1 serving
Calories: 351kcal
Author: Joanie Zisk


  • 2 cups romaine lettuce , cut into small pieces
  • 6 cherry tomatoes , cut in half
  • 8 Kalamata olives , sliced
  • 8 slices pickled and jarred banana peppers
  • 2 tablespoons chopped red onions
  • 3 tablespoons crumbled feta cheese


  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1/8 teaspoon dried oregano
  • pinch to 1/8 teaspoon salt
  • Optional extra: 1 minced or grated garlic clove.


  • In a large bowl, combine lettuce, tomatoes, olives, banana peppers, red onions, and cheese.
  • Whisk together the dressing ingredients in a small bowl and pour over salad. Toss to combine before eating.


Serving: 1serving | Calories: 351kcal | Carbohydrates: 13g | Protein: 10g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 45mg | Sodium: 1088mg | Potassium: 455mg | Fiber: 4g | Sugar: 7g | Vitamin A: 9027IU | Vitamin C: 29mg | Calcium: 310mg | Iron: 2mg