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Spinach Antipasto Salad on a glass dish.
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5 from 3 votes

Antipasto Salad For One

Savor a single serve Antipasto Salad: salami, Parmesan, roasted veggies. Quick & flavorful, it's the perfect Italian-inspired meal for one. Easy & delicious.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Salad
Diet: Low Calorie
Keyword: salad
Servings: 1 serving
Author: Joanie Zisk

Ingredients

  • ½ small red onion , sliced
  • 1 small Japanese eggplant peeled, halved lengthwise and cut into cubes
  • 1 small red bell pepper , thickly chopped
  • ½ cup cherry tomatoes , halved
  • 2 ½ tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon coarsely ground black pepper
  • 1 cup baby spinach
  • 1 cup arugula
  • ½ tablespoon balsamic vinegar
  • 1 ounce deli-sliced salami , cut into strips
  • Parmesan cheese , shaved for topping

Instructions

  • Preheat oven to 425 degrees F (220 degrees C).
  • Arrange the red onions, eggplant, red peppers, and tomatoes on a large baking sheet; drizzle with 2 tablespoons olive oil and season with salt and pepper. Roast for 20 minutes.
  • Combine the spinach and arugula in a large bowl with the remaining 1/2 tablespoon olive oil and the vinegar.
  • Add the roasted vegetables and toss.
  • Transfer the salad to a plate. Top with salami, Parmesan cheese and gently toss.

Nutrition

Serving: 1serving | Calories: 503kcal | Carbohydrates: 16g | Protein: 9g | Fat: 45g | Saturated Fat: 8g | Cholesterol: 22mg | Sodium: 1848mg | Potassium: 747mg | Fiber: 3g | Sugar: 9g | Vitamin A: 5970IU | Vitamin C: 127mg | Calcium: 74mg | Iron: 2.5mg

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